Acne is the eruption of lesions on various parts of your body. You could have acne on your face, on your chest, on your back, on your neck, on your shoulders, and even on the upper part of your arms. These acne lesions might appear as blackheads, whiteheads, nodules or cysts. Most people get acne in their teen years. Some get it in their forties. Acne isn't going to threaten your life, of course, but it could seriously interfere with it, especially if it disfigures you for the rest of your life. Acne doesn't have to be severe to cause disfigurement.The onset of puberty brings hormonal changes to our bodies and these changes can cause acne. Oil glands, called sebaceous glands because they secrete sebum (oil) are now working more than they were during your childhood before puberty. Androgens, male hormones, are the primary culprit for this abundant secretion. Girls and women have androgens, though they don't have as many as boys and men.A hair follicle starts the acne ball rolling. This sebaceous follicle, inside the sebaceous gland, is where acne happens. Puberty gets skin lining cells shedding more than in childhood but when they stick together as they sometimes do the extra oil results in a clogged pore. The oil builds up in this pore but can't get out. The follicle swells up and you have a lesion.P.acne, a bacterium present in your skin starts to multiply to excess because of the clogging in the follicle. Your skin is now irritated and probably inflamed. Should the follicle burst at this point the skin around the follicle is going to react too. You are now going to have nodules, blackheads and/or pimples elsewhere on your skin. You now have acne lesions.There are myths about acne that have been around for a long time that give you false information about acne. Let's dispel those myths right now. One of the more common of the false ideas you could have about acne is that if your hygiene is poor you're going to get acne. While you may very well get acne that poor hygiene is not the cause. Believing that could make your acne ever so much worse as you harshly scrub your poor face into irritation. Of course you don't want excess oil and dirt from the day's ventures sitting on your face, but when you wash it away be gentle. Only wash your face twice each day, and do so gently. Drying should be patting gently instead of vigorously. If you still have acne try something at the pharmacy that says it treats acne or see a dermatologist.Stress doesn't affect or cause acne. This is a myth and it's not true. The stress you encounter throughout the day isn't going to bring on acne. Even were you to have stress beyond normal levels and take medication prescribed by your doctor that level of stress still isn't going to cause acne. The medication might, however, and if it does, tell your physician.Let's also dispel the myth that the food that you consume affects your acne. Nothing could be further from the truth. Yes, do get a healthy balanced diet but don't think it's going to clear up your acne or prevent it from occurring. It won't.Don't listen to those people who pooh pooh your acne complaints with comments about it only being cosmetic. As a teen especially, there is no "only" to cosmetic flaws. It's a self-esteem issue, and it could be that permanently if that acne gets bad enough and exists long enough to scar you forever.
If you have even a passing interest in the topic of acne, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of acne.1. Avoid Scrubbing and AbrasivesScrubbing and abrasives should be avoided. Experts have said that they irritate the skin, which should be left intact as a natural barrier against the acne-causing bacteria.2. Sun for Beautiful SkinAs you may know, sun does kill bacteria, but it doesn't mean that it won't harm the skin. Note that the sun also acts as an astringent that dries, tightens and clogs the skin pores. Thus, you should just spend limited time under the sun. At least 15 minutes to the face and arms daily is enough.3. Avoid Extremely Cold WeatherIf extreme heat causes clogging of the pores, extremely cold weather causes it as well. So, avoid extremely cold weather so you don't freeze and clog pores. It is ideal that you moisturize your face and body, and stay in temperatures ranging from 70 to 80 degrees Fahrenheit.4. Swimming Does HelpExercise for stress reduction by swimming in a properly treated indoor swimming pool. But, use the Ozone purified pool if possible. It is interesting to know that the swimming pool water is typically 75 to 85 degrees Fahrenheit, which is well below the normal temperature of 98.6 degrees of your body. Therefore, the swimming water cools your whole body, including the acne affected areas, while providing excellent exercise to the rest of you. This even reduces stress as well as physical attention.5. Think CleanChange linens, wash cloths and body towels after each use. It is for the fact that they are great places for acne-causing bacteria to grow and be reapplied to the skin later. Also, wash white facial cloths, pillow covers, as well as personal undergarments daily with Vinegar, tea tree oil or essential oils of Lime, lemon or orange so to lessen the acne-related bacterial development. It is also often suggested that you apply a natural detergent for washing.Indeed, there are a lot of ways to control and fight acne, but maintaining a healthy lifestyle is so far the best one to consider. It is important to note that healthy lifestyles will lead you to attaining a healthier skin and a healthier body. Changing your unfavorable habits will reward you with better general health, more energy, and clearer skin to show the world.If you were once afraid to make changes, please don't be. Of course, the initial affects may be hard to grasp at first, but as you go on, you will find out that you can quickly learn to adapt with them.This article is Copyright 2006, Heather Colman. Permission is granted to reprint this article as long as no changes are made, and the entire resource box is included.
Acne control is all about education and effective products. "Acne control" can happen when individuals strive to find the best possible skin care regimen as well as the best skin care products to use. From there, there are several ways in which individuals can find a way to control their acne successfully including through using products such as natural acne treatments and laser treatments. But, before you get that far, there are several acne treatments that you can do now to begin getting acne control for your body.Natural Acne TreatmentsThe first thing to do is to use natural acne treatments. These will include a wide range of vitamins and minerals for your skin. Youll find a good assortment of natural skin care products to help you right on the web. You should supplement any of these natural products with a good, well balanced diet and exercise. Because the actual acne on your face is infections of the skin, giving your body what it needs to fight them off is essential to actually getting rid of them.Control Acne With A Good Skin RegimenOne of the most beneficial things that you can do when it comes to acne skin care is to use a good, solid cleansing regimen for your face. This will include antibacterial products and exfoliating products that will work to improve your face and your bodys look. These will help to kill off the bacteria that are causing your acne as well as get rid of the dead skin cells that the bacteria are feeding off of. Together, this can completely wipe your face and body clean of acne. Something to consider is Proactiv Acne Control which is an acne skin care line that has shown to be very good at acne control.Finding the acne control for your needs is not easy. You may find that the best thing to do is to seek out alternative treatments such as laser treatments and chemical peels. Yet, for many, it can be more beneficial to work with a natural product for their skin care. If you visit your dermatologist, he too may have a different approach and one that may include acne medication. Many of these things can be effective at controlling acne.
When you look good you feel good is a fact without a doubt. No matter how people look at you & perceive your image, but all the grooming stuff you do is to look good. Everyone wants to portray him or herself as if no one was handsome or smarter ever. Especially people in showbiz and media in general are more conscious about their looks which builds up the self-regard in them is important than life. Similarly, for teenagers looks are even more important than the person inside. This twisted sense of self-image can backfire and lead to some truly horrible results. More and more teens are suffering from depression. Young girls seeking perfection can become anorexic or bulimic. Some kids even isolate themselves and are extremely uncomfortable in social situations. So when acne strikes, how are teens equipped to deal with the prospect of looking abnormal or ugly? Teenagers can be cruel to each other, and to themselves. The American Academy of Dermatology has reported that a staggering 95% of American teenagers will suffer acne breakouts at some point during adolescence. Some kids can hide milder cases with makeup or flesh-colored over-the-counter treatments. Some even use their hair or clothing longer styles, hats, etc. However, sufferers of severe acne must stand exposed, with all their imperfections, for the world to see.Since acne occurs so frequently in adolescence, blemished skin makes teens fear how their peers view them. Self-esteem and self-worth can be affected when kids are afraid of being judged by their contemporaries. Teens put up with so many anatomical changes that can make them feel dirty. It is particularly vulnerable time when kids worry about being accepted, and about the way, they look. Unfortunately, some parents can trivialize the teens fears. Attitudes like I went through ityoull go through it and it will go away. However, when that first serious breakout happensacne typically gets worse before it gets betterthe teen may rationally agree that it is probably a passing phase. However, while it is going away, the teenager remains afraid of being judged by his peers, and serious self-esteem issues can result. These unsettling feelings about self-image can sabotage a young person already confused by this gateway to adulthood. This is a time in a teens life when he/she should get out and be involved in peer activities but fear of being different is strong. Parental support can be vital at a time like this. Even when teens appear to not need your help, playing a gentle supportive role can help a budding adults transition.
Most of you with acne are on the lookout for the best medicines to win your war on acne. Usually, you get excited about the medicines heavily marketed these days on different mediums. For many, it becomes difficult to choose the right medicine. This article intends to provide you with the information about buying the acne curing medicines that have worked for many. However, you should always consult your dermatologist for exactly the right medicine for your acne.There are two ways you can get your hands on acne medicines.1.Through PrescriptionThere are medicines in drug stores that cant be attained without a doctors prescription. Many "acne medicine" s are required to be prescribed by a doctor first and then be given. In this case you are to consult your dermatologist about the medicine available only through prescription. If the doctor feels the acne medicine is good for you, he will provide you with a prescription.2.Over the CounterOver the counter products are those which can be acquired without the need of any prescription. Many acne medicines that you see the advertisements of come under this category of obtaining medicines.Top performing acne curing medicinesPresented below is the ranking of best performing acne removing medicines that have done wonders for many. These ratings of medicines have been generated after interviewing the respectable customers of various reputable online drug stores.1)Astara Blue Flame Purification Mask2)PhytoMe Acne Gel3)Neutrogena Cooling Gel Mask4)Acne Dry Spot5)pHisoderm 4-Way Daily Acne Cleanser6)DDF BP Gel 5% with Tea Tree Oil7)DermaClear8)Clinique Acne Solutions Emergency Gel LotionDDF Pumice Acne Scrub